The application of the Alexander Technique to daily living.

Performers find that the Technique helps with voice production and movement.

People, who work at desks, with computers, find the Technique helps to alleviate back, neck and shoulder pain.

People who suffer from repetitive strain injury, joint pain and other painful conditions, get relief from Alexander lessons.

People who feel stressed find that the Technique helps them to relax and develop calmness.

Athletes find that they develop stamina and improve their performance.